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Qualquer hora, qualquer lugar
Personal Trainer
Aulas em grupo
Clientes individualizados
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TRX Suspension Training -
Matérias e Publicações
Todas as referências ao Sistema de Treinamento em Suspensão estão em Inglês.
Em breve, atualizaremos os artigos para o Português.
>>> Assista a diversos vídeos sobre o TRX®
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Men's Fitness
"Tomlinson's workout is a scientifically streamlined blitz of his core and stabilizer muscles that focuses on the strength and agility he needs..."
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"When they told me it was invented by a Navy SEAL, I knew it would be cool...It's just your body weight working against gravity, so you won't get injured. Now my wife uses one at home, and I'm addicted..."
- Drew Brees
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Golf Illustrated
"What if working out was as easy as having one piece of equipment? The TRX Suspension Trainer Professional paired with a Titleist Performance Institute DVD is a lean, mean, golf-tuning machine."
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"...at-home fitness just got a whole lot simpler, more versatile and cost efficient with the TRX Suspension Trainer"
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Women's Health
"Moving closer to, or further from, the anchor point makes it super easy to adjust the resistance. After 2 weeks of using it, I could feel the difference in my core... "
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Dance Studio Life
"Described often as yoga on ropes, it can be a cardiovascular tool, a core-building system, or a stretching implement..."
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Triathlete Magazine
"Wouldn't it be convenient if our strength training didn't consist of bulky weights and workout machines? The TRX System offers just that: a small, light, and simple strength training solution for triathletes, using your own body weight as resistance..."
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