PLANEJANDO UM TREINO

It's easy with SmartCoach™ to create a personalized training program!

SmartCoach™ will guide the athlete through it, helping in achieving the prescribed power. Thanks to the Virtual Training™ feature, the trainer has full access to the trainee's training schedule, allowing to prescribe and adjust exercises along the training season.

The exercises are scheduled in the SmartCoach™ calendar:

Now, set the exercise parameters as desired: 

• number of series (sets) and reps
• rest time between sets
• load
• prescribed target power

Any basic or advanced configuration is possible. For example, sets with increasing or decreasing load and number or reps, different target power between sets, etc.

The exercise editor will also indicate the exercise duration. That's handy to planning a time-efficient training!