COLLEEN CRAIG

Colleen Craig, BA, formada pelo CENTRO de CERTIFICAÇÃO INTERNACIONAL STOTT PILATES, Toronto - Canada, desenvolveu uma técnica única de condicionamento corporal, adaptando o Método Pilates aos exercícios com bola. O curso de Pilates on the Ball™, ministrato por Colleen Craig, é direcionado para ensinar Fisioterapeutas, instrutores de Pilates e profissionais de Educação Física a melhorar os mecanismos de postura, estabilizar os abdominais e musculatura mais profunda (core), e restaurar os movimentos funcionais usando exercícios com a bola. Colleen Craig é autora de Pilates on the Ball (2001) e Abs on the Ball (2003), ambos publicados pela Healing Arts Press (Vermont, USA), e produtora de videotape e DVD Pilates on the Ball™. Atualmente mora em Toronto, Canadá.

Ver também matéria no jornal TORONTO STAR - Canadá, de 27 de fevereiro de 2004

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Colleen Craig is a Stott Pilates trainer and a member of Playwrights Union of Canada. She received her B.A. (Creative Writing and English) from the University of British Columbia and then left Canada for over a decade. In 1991 she returned to Canada and moved to Toronto where she continued to write for the stage as well as for film. Expanding on a decade of ballet training, she did her full Pilates Certification with Moira Stott (Stott International Training and Certification Centre, Toronto) and then began to adapt Pilates' work to the exercise ball. Craig is the author of Pilates on the Ball (Healing Arts Press, 2001), Abs on the Ball (Healing Arts Press, 2003) and producer of Colleen Craig’s On the Ball videotape.